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vegetables
By admin / September 18, 2016

Kale and Quinoa Patties

Makes 12 Patties 1 cup quinoa 5-6 large kale leaves 4 large eggs, beaten 1/2 cup fat free grated parmesan...

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vegetables
By admin / June 26, 2012

Kale and Spinach Turnovers

Kale another of the cruciferous vegetables Kale and Spinach Turnovers 2 teaspoons olive oil 1 cup chopped onion 1 garlic...

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kale-steak-quesadilla
kale
By Donna / March 8, 2021

Kale and Steak Quesadilla

1 bunch of Kale, tough stem and rib removed, chopped 3-4 T olive oil, divided 4 cloves of garlic sliced...

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vegetables
By admin / October 2, 2017

Kale and White Bean Soup

From your kitchen: 2 tablespoons olive oil 4 cloves garlic, chopped 2 stalks celery, sliced 1 large onion, chopped kosher...

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vegetables
By admin / April 24, 2017

Kale for Kids (and Grown-ups too!)

Fresh Kale storage: store wrapped in paper towel in a plastic bag in your refrigerator, ideally in your crisper drawer....

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Popular Recipes, vegetables
By admin / May 24, 2018

Kale Rice Bowl

Use kale or collards or even chard or spinach. olive oil or clarified butter 1 bunch of kale, de-stemmed, chopped/shredded...

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vegetables
By admin / June 5, 2017

Kale Salad with Raisins and Blue Cheese

1 bunch of Kale, chop and drizzle kale with 1 teaspoon each olive oil and sherry vinegar Knead until tender....

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Fruits
By admin / September 23, 2013

Kale Salads

4-6 cups kale, loosely packed, sliced leaves  midribs removed juice of 1 lemon 3-4 tablespoons extra-virgin olive oil 2 cloves...

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vegetables
By admin / May 23, 2018

Kale with Mozzarella and Hot Pepper Jelly Panini

1 teaspoon olive oil 1 shallot, thinly sliced 1 bunch (8 oz) fresh kale, ribs removed, torn into bite-size pieces...

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vegetables
By admin / July 8, 2013

Kale-Walnut Pesto Pasta

1/2 bunch kale, stems discarded and leaves coarsely chopped 1 pound gemelli pasta 1/4cup chopped walnuts, toasted 1 clove garlic,...

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vegetables
By admin / June 13, 2016

Kale, Broccoli and Feta Sauté

3 tablespoons olive oil 4 cups broccoli florets Kosher salt and black pepper 1 medium bunch kale, thick stems removed...

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Kale
kale
By Donna / June 16, 2020

Kale, Potatoes, and Pasta

1/2 lb. Kale Salted boiling water 1 large red skinned potato, peeled and cut into small cubes 14-16 oz pasta...

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